Active Older Adults
There’s no age limit to staying fit and achieving your health and wellness goals! We have a variety of classes and resources at the Y to meet your needs.
Community Health Programs
The Y is dedicated to improving health outcomes for people with chronic conditions or diseases through education and collaborations with community health partners.
Whether you want to efficiently track your workouts or gain a better understanding of your overall health, the Y has the tools and technology to make you more informed.
LifeStyle 360 Weight Loss Program
There’s more to weight loss than just exercising and eating well. With LifeStyle 360, you can find support for a sustainable weight loss journey that gives you the tools and strategies that will lead to lifelong changes.
Do you need a new workout routine? Are you trying to lose weight? Are you recovering from an injury? A personal trainer at the Y can help you stay on track to achieve your fitness goals.
Specialty Training/Boot Camps
Challenge yourself with our Specialty Training and Boot Camp options at the Y! These are fun ways to get in shape and feel amazing, no matter what your fitness level is! Specialty Training and Boot Camps will help improve strength, as well as your cardiovascular health.
uFit Fitness Onboarding Program
After you join the Y, we’ll help you get the most out of your new membership. With our uFit program, you’ll get the personalized attention, tools, and strategies you need to make the most out of our Ys.