Active Older Adults

Your health and physical wellbeing are important, no matter your age. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships, and a positive outlook on life. Older adults who stay active live longer and have better functional conditioning. That is why the YMCA offers classes, programs, and other opportunities suited for this age group.

Our Active Older Adult (AOA) programs are designed for anyone 50 years old and older. Each Northwest North Carolina YMCA branch offers different programming, so check the location nearest you for current information. Programs are open to members and potential members.

Pickleball and Other Adult Sports

Interested in playing pickleball or any of our other sports for adults? Click here for more information!

Standing Strong NC

Falls are NOT a normal part of aging and most falls can be prevented. Learn about the steps you can take to prevent a fall. Click here for more information!

Active Older Adult Bingo

See here for dates and times!

Alexander County Family YMCA
January 23, February 27, March 27, April 24, May 22, September 25, October 23, November 20, December 18
12:00pm

Davie Family YMCA
February 11, May 13, September 9, November 11
12:00pm

Jerry Long Family YMCA
January 21, February 18, March 18, April 15, May 20, June 17, July 15, August 19, September 16, October 21, November 18, December 16
11:30am

Kernersville Family YMCA
January 21, February 18, March 18, April 13 at 12:00pm (Bingo/Spring Potluck), May 20, September 16, October 21, November 18, and December 14 at 12:00pm (Bingo/Holiday Social)
11:45am

Robinhood Road Family YMCA
Snack: 11:15-11:45am, Bingo: 11:45am-1:15pm
January 7, February 4, March 4, April 1, May 6, June 3, July 1, August 5, September 2, October 7, November 4, December 2

Statesville Family YMCA
Snack: 12:00-12:30pm, Bingo starts at 12:30pm
January 2, February 6, March 6, April 3, May 1, September 4, October 2, November 6, December 4

Stokes Family YMCA
Snacks: 11:30am-12:00pm, Bingo: 12:00-1:30pm
January 23, February 27, March 27, April 24, May 22, August 28, September 25, October 23, November 27

Wilkes Express YMCA
January 21, March 25, May 20, July 22, September 23, November 18
11:00am

Wilkes Family YMCA
February 25, April 22, June 24, August 26, October 21
11:00am

William G. White, Jr. Family YMCA
January 14, February 11, March 11, April 8, May 13, June 10, July 8, August 12, September 9, October 7, November 11, December 9
11:30am

YMCA REACH Center at Winston Lake
January 13, February 10, March 10, April 14, May 12, June 9, July 14, August 11, September 8, October 13
12:30pm

Yadkin Family YMCA
New date and time! January 7, February 4, March 4, April 1, May 6, June 3, July 1, August 5, September 2, October 7, November 4
12:00pm