“Let's Get Fit" (LGF) is a specialized fitness initiative tailored for individuals with Intellectual and Developmental Disabilities, the IDD Community. Through this program, participants enhance their fitness, make new friends, and benefit from the physical and mental well-being within our inclusive YMCA community. This class has been a staple at the Y, and many of the participants have known each other and the instructors for years. A free YMCA membership is included with consistent participation.
Spaces like this are important because they invite more members of the community into the Y. Donations to the Annual Impact Fund make sure this program is available at no cost.
Jerry Long Family YMCA
Every Wednesday from 12:00-12:45pm in Studio 1
Robinhood Road Family YMCA
Every Monday from 1:15-2:00pm and every Wednesday from 4:30-5:15pm
Yadkin Family YMCA
Every Monday from 10:45-11:30am
If you're interested in learning more or signing up for the class, please contact Susanna O'Connell at s.oconnell@ymcanwnc.org.