OUR NEW AND IMPROVED SYSTEM IS HERE! You may now start to use it to reserve group exercise classes, water fitness classes, open swim, lap lanes and pickleball courts. Registration still opens 24 hours prior to each class/lane.
Pernella Koonce-Chapman is an inspiration to our members and staff at the Stokes Family YMCA. She has been a member for almost 20 years, but she really became faithful to her wellness journey in the last 10 years. She chose the YMCA over other gyms because of the diverse programs we offer. Plus, she has built relationships with members and staff along the way.
Stokes Family YMCA Member Sharon Taylor fell in love with the Y and wants to be an inspiration to others. Sharon said, “It is a mindset. Decide you want it!” She has been a member since May 2017 and can’t believe she has already lost 18 pounds and several inches. Here is her story:
Lisa Beard has worked at the Wilkes Family YMCA for almost 7 years and is the Associate Engagement Director for Group Ex. And since then, she has become an integral part to the branch.
She first got involved with the Y in Charlotte and was drawn in by the child care services. “The free child care here. I had children that were 6
Dr. Harvey Allen recalls his parents taking him to the Patterson Avenue Y. Some of his earliest memories of the Y are in its swimming pool. “I learned to swim at the Y when I was young,” he recalls. “I also went to the Y after school. The people there were always helpful and ready to encourage you. Mo Lucas was there, helping kids keep on the straight and narrow.
The holidays are almost here, which means parties, potlucks, and lots of tempting treats. Studies show that the average American can gain seven pounds between Thanksgiving and New Year’s Day. That doesn’t have to happen! You can avoid holiday weight gain with these tips:
